Muay Thai, with its emphasis on both offense and defense as well as on stamina, is a martial art anyone can learn: men, women, young or old. With the interest in Muay Thai . Study with former Muay Thai champions as instructors.
- Introduce to Muay Thai Class : 6 hours : 2,500 ฿ /2,000 ฿+ Room
- 1 hr. : Introduce Muay Thai fundamental principle
- 2 hr.- 5 hr. : Warm up ( Squat 30 minute, Sit-up 30 minute, Run, Rope jumping, Perform shadow boxing)
: Practice with instructor
- 6 hr. : Warm up & Practice with instructor & Post training
- Basic Class : 11 hours : 5,000 ฿ / 4,000 ฿ + Room
- 1 hr. : Introduce Muay Thai fundamental principle
- 2 hr.- 10 hr. : Warm up ( Squat 30 minute, Sit-up 30 minute, Run, Rope jumping, Perform shadow boxing)
: Practice with instructor
- 11 hr. : Warm up & Practice with instructor & Post training